Best 9 CrossFit Timers in 2026: Reviewed and Ranked

Introduction

Home Workout Timer & Tracker is the best crossfit timer for most people. We looked at nine mobile timers for EMOM, AMRAP, Tabata, and For Time work, with picks for iOS, Android, Apple Watch, and Wear OS. If your programming changes day to day, the top pick bends to fit it instead of forcing preset boxes.

Quick comparison table

1. Home Workout Timer & Tracker

Best for: Best all-round CrossFit timer.

Home Workout Timer & Tracker is the app to beat when you want a crossfit timer that follows your programming, not the other way around. Build custom sessions with exercises, reps, meters, or seconds, then reorder and save them for later. If your WOD mixes EMOM, AMRAP, and For Time blocks, the app handles the structure without asking you to switch settings mid-workout.

The display is easy to read from the floor, and the set-and-forget approach keeps you moving instead of poking at buttons.

Standout features:

• Custom sessions with exercises, reps, meters, or seconds
• Saved trainings for repeat WODs
• Template packs for Tabata, HIIT, strength, bodyweight, and core
• Optional location tracking for running segments

Get Home Workout Timer & Tracker or grab Home Workout Timer & Tracker on the App Store.

2. SmartWOD Timer

Best for: Visual AMRAP, EMOM, For Time, and Tabata.

SmartWOD Timer is the iOS choice when you need a timer that is easy to see across the gym. It covers AMRAP, EMOM, For Time, and Tabata without making setup complicated. The built-in round counter is the real highlight. It keeps your score visible during hard sets so you don't lose track. Motivational sound support adds a little push without getting noisy. This one is iOS-only, so Android users need to look elsewhere.

3. Tabata Timer: Interval Timer

Best for: Android background and wearable use.

This Android timer gives you a lot of control over intervals. You can add descriptions, custom sounds, and voice assistant support to each one. The big draws are background operation and Wear OS support. You can lock your phone or check your watch while the timer keeps running. It fits users who want more than a beep between sets. If you coach or follow detailed programming, the extra context helps.

4. Timer+

Best for: Multi-timer and multi-segment iOS setups.

Timer+ lets you run multiple timers at once and build multi-segment intervals, which helps when you want to stack EMOM and Tabata in the same workout. The Apple Watch companion app is the best part. You can start, pause, and check progress from your wrist. It also includes ready-made EMOM and Tabata starting points, so you don't have to build everything from scratch. This is a solid option for athletes who want one timer for several blocks without resetting between parts.

5. Hero Timer: WOD Timer

Best for: Free Android crosstraining clock.

Hero Timer is a free Android timer for high-intensity workouts. It keeps things simple. Pick your WOD pattern, start the clock, and train. No frills, no account, no paywall. It covers common crosstraining timing patterns without extra setup. If you want a basic clock that stays out of your way, this one works. It suits garage athletes who don't need wearables or complex programming.

6. TopWOD

Best for: CrossFit and Hyrox athletes who want simplicity.

TopWOD keeps things simple and accurate for CrossFit and Hyrox athletes. It was built for WOD timing, not general intervals, so the screen shows exactly what you need during a workout. The reliable timing screen is the main draw. No clutter, no confusing setup. It won't overload you with extras. This one is iOS-only, so Android users won't find it. If you compete or follow daily programming, it's a clean choice.

7. Crossfit timer - WOD timer

Best for: Highly visible custom sequences on Android.

This Android clock gives you a simple, highly visible display for functional fitness. It has five timing modes, including custom sequences for complex sessions. Custom programming is the highlight. You can build one sequence that matches your WOD instead of stacking separate timers. Large digits are easy to read from a rack or the floor. If you want a no-login clock with custom structure, this one fits.

8. EMOM Timer

Best for: No-fuss EMOM work on iOS.

EMOM Timer keeps things clean and easy to read from across the room. It beeps each minute and fires a clear alarm when the workout ends, so you always know when to start and stop. There is no complicated setup. Pick your duration and go. It's the right choice for athletes who only need EMOM timing and don't want extra modes. This one is iPhone-only.

9. EVOX

Best for: Complex multi-block Android workouts.

EVOX is a dedicated CrossFit clock for advanced training blocks. It supports multi-block workouts without manual resets, so you can move from one piece to the next without touching your phone. It includes AI workout import, a built-in camera, and PR tracking. Automatic personal record tracking is the real selling point for athletes who care about progression. It suits advanced CrossFitters who train in blocks and want data without extra effort. EVOX is Android-only.

How we picked these apps

We looked for readable displays, reliable sound and alerts, and support for common CrossFit modes like EMOM, AMRAP, Tabata, and For Time. We covered both iOS and Android so most athletes can find a timer that fits their phone. We tested or reviewed background operation, Apple Watch and Wear OS support, and multi-block sequences. We also checked whether a timer stays visible during hard training and whether you can set it up without a manual. Apps with confusing setup, heavy ads, or missing common WOD modes did not make the cut.

Frequently asked questions

What do EMOM, AMRAP, Tabata, and For Time mean for a timer?

EMOM means work starts every minute on the minute. AMRAP is as many rounds or reps as possible in a set window. Tabata uses 20 seconds on and 10 seconds off. For Time is a count-up clock used to finish a fixed workout as fast as possible.

Which crossfit timer apps support background or wearable timing?

Home Workout Timer & Tracker supports clean iOS timing. For Android, Tabata Timer: Interval Timer supports background operation and Wear OS devices. Timer+ includes an Apple Watch companion for wrist control.

Are free CrossFit timer apps enough for garage workouts?

Yes, often. Hero Timer: WOD Timer and other free options cover basic EMOM, AMRAP, and Tabata patterns. If you need custom sequences, saved WODs, or wearables, a freemium app like Home Workout Timer & Tracker gives you more flexibility. These timers also work for Hyrox, HIIT, and general interval training.

The verdict

Home Workout Timer & Tracker is the best crossfit timer for most people because it adapts to your programming instead of forcing preset modes. You can build your own WOD, save it, and run it without messing with settings mid-workout. Download Home Workout Timer & Tracker and stop adjusting clock settings between rounds.