Best 9 Bodyweight Workout Logs in 2026: Find Your Perfect Tracker

Introduction

Home Workout Timer & Tracker is our favorite bodyweight workout log when you want a clean timer and set tracker that stays out of your way. This list covers nine apps for logging bodyweight sessions, from simple timers to full calisthenics programs.

Quick comparison table

Use the table to skip straight to the app that fits your platform and logging style.

1. Home Workout Timer & Tracker

Best for: people who want a straightforward bodyweight timer and log.

Home Workout Timer & Tracker handles the structure so you can focus on moving. Start a session, set custom intervals, rest periods, and bodyweight sets, then follow the prompts. It does not overbuild the experience with social feeds or aggressive coaching.

The core experience is your workout, your rules. Set it, forget it, and just move. Build a session once, save it, and tap through work and rest without staring at your phone.

Standout features:

• Custom modes for templates, saved trainings, or one-off sessions.
• Template packs for Tabata, HIIT, strength, bodyweight, and core.
• Log reps, seconds, or meters and reorder exercises.
• Optional live distance tracking on running segments.

Home Workout Timer & Tracker is iOS-only. Get Home Workout Timer & Tracker or Home Workout Timer & Tracker on the App Store.

2. Fitloop

Best for: following the Reddit bodyweight fitness community routines.

Fitloop is a free calisthenics app built around step-by-step routines from the Reddit bodyweight fitness community. Each workout includes video demonstrations, so you can check form without leaving the phone. The interactive progression trees show exactly what to train next. You can use Fitloop on iOS and Android.

3. Thenics

Best for: learning skills like the muscle-up and planche.

Thenics breaks down advanced calisthenics skills into step-by-step progressions. It builds personalized plans and tracks your sets and reps as you progress. The app feels like a pocket coach, which helps when you are working on one specific skill. It works on iOS and Android.

4. Calisteniapp

Best for: guided bodyweight programs that adjust as you perform.

Calisteniapp includes more than 700 exercises and trainer-guided programs matched to your fitness level. The system adjusts your daily training load based on logged performance, so you can progress without extra guesswork. It is available on iOS and Android.

5. Madbarz

Best for: adjustable daily routines and video tutorials.

Madbarz gives you daily bodyweight workouts you can adjust to your equipment and available time. Each exercise has a clear video demo. The smart repetition counter helps you log without counting manually, and the live feed connects you with other athletes. Madbarz runs on iOS and Android.

6. Freeletics

Best for: AI-driven bodyweight and HIIT coaching plus wellness.

Freeletics uses an AI digital personal trainer to create workouts around your goals and fitness level. It blends bodyweight training with mindfulness and nutrition guidance, so it feels broader than a simple workout log. You can get Freeletics on iOS and Android.

7. Boostcamp

Best for: a free tracker for Reddit’s Recommended Bodyweight Routine.

Boostcamp takes the Reddit Recommended Routine and puts it into a phone-friendly format. It tracks your progress and calculates lifts for you, so you do not need a separate spreadsheet. If you follow that routine and want a clean log, it does the job. Boostcamp is available on iOS and Android.

8. FitNotes

Best for: Android users who want a simple, customizable log.

FitNotes is a clean workout tracker that handles bodyweight sets and reps without extra clutter. It automatically backs up your data to Google Drive, so you can log quickly and not worry about losing your history. FitNotes is Android-only.

9. Calistree

Best for: skill development with personalized progression paths.

Calistree focuses on the long-term calisthenics journey. It maps out the exact exercises you need to master advanced movements, then tracks each step. If your goal is skill work, the progression paths are more useful than a basic workout log. Calistree runs on iOS and Android.

How we picked these apps

We looked at how well each app handled bodyweight logging, rest timers, progression tracking, and platform coverage. We gave extra points to apps that solve one problem without piling on complexity. Free tiers and fast logging during a workout mattered, because nobody wants to tap through five screens between sets. We also stuck with credible apps available across iOS and Android. The result is a mix of a simple timer-based logger for daily sessions plus structured calisthenics and skill-focused options.

Frequently asked questions

Is a dedicated bodyweight workout log better than a notes app?

Yes. A dedicated log handles rest timers and structured sets without rebuilding the format each time. A notes app works for basic records, but a log app is faster when you are breathing between rounds.

What should I look for in a bodyweight workout log?

Look for rest timers, simple set and rep logging, and progression tracking. Skill work calls for progression paths. Circuit training makes timers the priority.

Are free bodyweight log apps enough for most people?

Usually. Free or freemium apps cover most logging needs. Paid tiers add extra coaching or program libraries. The top pick is best for simple timer-based logging, while others add skill programs.

The verdict

Home Workout Timer & Tracker is our top pick for bodyweight workout logging. It wins because the set-it-and-forget-it timer plus simple logging matches what people searching for a bodyweight workout log need right now. Start a session, tap through your intervals, and keep moving. Get Home Workout Timer & Tracker